Saturday, January 1, 2011

hello 2011!

A happy and prosperous new year to all. I hope you all enjoyed how you greeted the new year - feasting on delicious food on the table, wonderful fireworks, parties, and all activities that you did to welcome the new year.

In a few days the holiday fever will fade but I do hope that before you get back to work, you get to spend some time with yourself and do an assessment of your previous year (if you have not done it yet) and set a course for 2011. What do you hope to accomplish within the year? What are your your specific goals? How are you going to achieve those targets?

The great thing about setting a direction for the year is realizing how far you went at the end of the year - it brings you a sense of fulfillment. You realize that you had progress and did not stay on the same spot. I hope you all enjoy planning ahead and fulfilling those plans as the days of 2011 go. I'm sure one of it would be losing those pounds. Enjoy!

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